Time For a Reboot!

First, I want to thank those of you that have followed this blog. After a long absence, I logged in today and saw you guys listed as following. Let me get everyone up to speed. I'm 51, still diabetic, (duh) A1C is the 6 range. This past Friday, I have started a diet plan using meals from Optivia. Back in 2022, I lost a few pounds and my A1C dropped to 5.3. I'm only about 10-15 pounds from there now so I'm hoping to get back to that soon. As you may know, Rome wasn't built in a day and reaching this goal will be a long process. After just a few days, I am seeing results and my CGM is giving lower readings but still spikes with meals and the dawn phenomenon.

So, join me in my reboot!  I will keep you posted on my progress or lack of.  If you know anyone who may be interested reading this, I hope you share this and fuel my inspiration with more followers.  

Keeping it between the alerts!

Duncan